Weigh In record (no journal entry) for 30 March 2021
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92.0 kg
Lost so far: 5.2 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 68.58g | Prot: 64.74g | Carbs: 10.55g.
Lunch: Presidents Choice Country Churned Butter, No Name Farmer's Marble Cheese, Egg, Bacon (Cured, Baked, Cooked). Dinner: Presidents Choice Country Churned Butter, Cooked Green String Beans (from Frozen), Broiled or Baked Beef Steak. more...
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Losing 0.8 kg a Week
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CoconutCrust's Weight History
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