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CoconutCrust
CoconutCrust
Joined March 2021
Posts
12
Following
0
Followers
0
Weight History
Start Weight
97.2 kg
Lost so far:
7.5 kg
Current Weight
89.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
56.7 kg
Still to go:
32.9 kg
Follow
CoconutCrust's Weight History
View Complete History
CoconutCrust's Cook Book
Calories: 417kcal | Fat: 17.84g | Carbs: 2.23g | Prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
View Complete Cook Book
CoconutCrust's Recent Food & Exercise
Chocolate Unsweetened
All in One Shake, Lightly Sweet
Red Onions
Walking (moderate) - 3/mph
Aerobics
Cardio
View Diet Calendar
