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I had 5 cookies
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121.8 kg
Lost so far: 28.3 kg.
Still to go: 66.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 December 2013:
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961 kcal
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Fat: 31.64g | Prot: 61.95g | Carbs: 81.61g.
Breakfast: Albacore tuna, grapefruit, ruby red, whole. Lunch: Lite Honey Mustard Dressing, Albacore tuna, Beef Sticks Smoked Snack, spinach and veggy mix salad. Dinner: Molasses Cookie, Seasoned Croutons, Lite Honey Mustard Dressing, Raymundo's Fruit-N-Gel, spinach and veggy mix salad. more...
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Losing 2.5 kg a Week
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Jipper500's Weight History
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