Weigh In record (no journal entry) for 29 March 2021
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109.8 kg
Lost so far: 14.5 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 77.90g | Prot: 65.69g | Carbs: 109.10g.
Breakfast: No Calorie Sweetener Packets, Darigold Half & Half, Coffee, Texas Toast, Cream (Half & Half), Egg. Lunch: Hard-Boiled Egg, Kraft Old English Cheese Spread, Peanut Butter, Celery. Dinner: Schwan's Fire Grilled Chicken Breast Fajita Meat, Devour Smokehouse Meat & Potatoes. Snacks/Other: Strawberries, Tillamook Udderly Chocolate Ice Cream, Crystal Light White Peach Tea. more...
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3861 kcal
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Exercise:
Desk Work - 2 hours, Sitting - 3 hours, Watching TV/Computer - 7 hours, Sleeping - 7 hours, Bathing - 1 hour, Resting - 4 hours. more...
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Losing 0.3 kg a Week
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Meddo Goldenhart's Weight History
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