Weigh In record (no journal entry) for 16 December 2013
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90.3 kg
Lost so far: 1.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2013:
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2208 kcal
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Exercise:
Walking (slow) - 2/mph - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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