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Back to FS and tracking, but Im giving myself this weekend to wrap it up and then coming in strong next week. That way I can regroup, buy the food I need, and get stuff prepped without feeling like Im "failing".
Todays gain is a combo of eating whatever I wanted while in Chicago (which was basically one meal yesterday), eating late last night when I got home, and coming home to TOM. Its all fine though, I will bounce back shortly.
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118.6 kg
Lost so far: 2.7 kg.
Still to go: 36.1 kg.
Diet followed: Not Applicable.
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495 kcal
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Fat: 20.50g | Prot: 24.00g | Carbs: 65.00g.
Breakfast: Crazy Richard's 100% Natural Creamy Peanut Butter, Sunbeam Giant White Bread, BioOptimal Collagen Powder. Snacks/Other: Keebler Pita Crackers, Sunkist Navel Orange. more...
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Gaining 3.2 kg a Week
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