astraea82's Journal, 28 Jan 11

astraea82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 January 2011

68.6 kg Lost so far: 0 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2011:

872 kcal

Fat: 19.73g | Prot: 40.85g | Carbs: 146.45g. Breakfast: water, 2% Reduced Fat Milk with Vitamin A&D. Lunch: Tuna Pocket. Snacks/Other: twix , banana, kiwi. more...

2972 kcal

Exercise: Sitting - 4 hours, Desk Work - 3 hours, Driving - 2 hours and 30 minutes, fgf - 2 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

astraea82's Weight History

View Complete History

astraea82's Journal, 28 Jan 11

Submit a Comment

astraea82's Weight History