Weigh In record (no journal entry) for 25 March 2021
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64.1 kg
Lost so far: 60.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 37.25g | Prot: 41.79g | Carbs: 68.22g.
Lunch: Ore-Ida Sweet Potato Fries, Bob Evans Fried Chicken Sandwich. Dinner: Toasted Marble Rye and Pumpernickel Bread, Sargento Deli Style Sliced Baby Swiss Cheese, Vlasic Old Fashioned Sauerkraut, City Barbeque Sweet Vinegar Slaw, Kraft Thousand Island Dressing, Turkey Breast Meat. more...
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Losing 1.0 kg a Week
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 Comments
Hey - just saw this! Great work
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