AdrianJR's Journal, 25 Mar 21

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Weigh In record (no journal entry) for 25 March 2021

76.4 kg Lost so far: 16.6 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2021:

1337 kcal

Fat: 54.94g | Prot: 34.92g | Carbs: 185.31g. Breakfast: Wal-Mart 6" Flour Tortillas, Kroger Crispy Rice Marshmallow Treat, Chocolate Chip Cookie (Home Recipe or Purchased), Egg Omelet or Scrambled Egg with Chorizo. Snacks/Other: Chocolate and Marshmallow Graham Cracker Sandwich, Back to Nature Sweet Potato and Cinnamon Crackers. more...