Weigh In record (no journal entry) for 24 March 2021
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65.3 kg
Lost so far: 2.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 12.16g | Prot: 101.80g | Carbs: 61.81g.
Lunch: Soy Sauce, Sriracha Sauce, Black Pepper , Sea Salt, Broccoli , Egg White , Water . Dinner: Annie's Naturals Thousand Island, Black Pepper , Sea Salt, Yuengling Black & Tan Honey Barbecue Sauce, Mixed Salad Greens, Asparagus , Skinless Chicken Breast, Bubly Sparkling Water. Snacks/Other: Apples, Bananas , Cinnamon, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Cinnamon, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Soy Sauce, Black Pepper , Sea Salt, Broccoli , Skinless Chicken Breast, Green Tea. more...
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steady weight
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peppermint1000's Weight History
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