Weigh In record (no journal entry) for 13 December 2013
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92.9 kg
Lost so far: 14.2 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2013:
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1405 kcal
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Fat: 77.30g | Prot: 110.79g | Carbs: 70.97g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla, Coffee-Mate Original Fat Free Powder Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fried Battered Fish. Dinner: Pizza Hut 14" Large Meat Lover's Stuffed Crust Pizza. more...
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steady weight
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clairsheart's Weight History
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