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I'm on the new alternating day diet. It's very simple with one day of good behavior followed by one day of bad, then repeat.
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95.7 kg
Lost so far: 24.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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Losing 7.0 kg a Week
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 Comments
I could do a lot of damage in one day.
23 Mar 21 by member: LambiePi
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Les Girth's Weight History
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