Weigh In record (no journal entry) for 20 March 2021
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93.2 kg
Lost so far: 4.0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 68.17g | Prot: 67.50g | Carbs: 34.49g.
Breakfast: Tetley Green Tea, Lemon Juice, Water, Whole Earth Sweetener Co. Stevia & Monk Fruit Sweetener. Lunch: President's Choice Organics Extra Virgin Olive Oil, Young Green Onions, President's Choice Lactose Free Cottage Cheese, Lilydale Turkey Breakfast Sausage, Egg. Dinner: Good Leaf Baby Kale, Ontario, Bertolli White Wine Vinegar, President's Choice Organics Extra Virgin Olive Oil, Red Onions, President's Choice Organics Field Greens Salad Mix, Beef Steak. Snacks/Other: Del Monte Mixed Berry and Peach, Original Smooth No Added Sweeteners Unflavoured. more...
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Losing 0.8 kg a Week
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CoconutCrust's Weight History
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