Deb_N's Journal, 09 Dec 13

Do the best you can! Stick with it!
90.3 kg Lost so far: 1.4 kg.    Still to go: 28.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2013:
2210 kcal Exercise: Walking (slow) - 2/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
steady weight

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