Weigh In record (no journal entry) for 20 March 2021
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65.4 kg
Lost so far: 2.1 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 91.21g | Prot: 92.69g | Carbs: 113.35g.
Breakfast: Sriracha Sauce, Ketchup, Black Pepper, Sea Salt, Turkey Bacon, Cheddar Cheese, Egg White, Green Tea, Water. Lunch: Mustard, Ketchup , Black Pepper , Sea Salt, Burger King French Fries (Small), Burger King Onion Rings (Value), Burger King Zesty Onion Ring Dipping Sauce, Burger King Whopper Sandwich, Coca-Cola Diet Coke. Dinner: Breyers All Natural Vanilla Ice Cream, Burger King French Fries (Small), Burger King Onion Rings (Value), Tyson Foods Chicken Breast Tenderloins, Ore-Ida Waffle Fries, Coca-Cola Diet Coke. Snacks/Other: Keto Lasagna, Broccoli , Tyson Foods Buffalo Style Hot Wings, Water , Smucker's Sugar Free Red Raspberry Preserves, Butter , Pepperidge Farm Light Style Oatmeal Bread, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Cinnamon, Coffee. more...
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Losing 0.2 kg a Week
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peppermint1000's Weight History
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