19 Mar 21 by member: ruthe1213
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I found that it was better for me mentally to have a range. So maybe 100-105 would be a good range for you if you think the same way? I honestly seem to feel my best physically and mentally at about 122 so my range is 120-125. If I go lower that’s fine but it gives me a couple pounds either way if the number I want to be at right now.
19 Mar 21 by member: peeperjj
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Is the number an issue for you? Like is the number what’s important? I focused on that a lot before deciding a range would give me less stress. I think you are doing well :).
19 Mar 21 by member: peeperjj
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19 Mar 21 by member: Beckylove87
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Agree with Peeperjj - the quality of fitness is important and maybe the number on the scale less so
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thanks everyone for the comments. The number isn't that important but I've gained a few and right now my favorite shirts don't fit right. I'm just thinking a few less lbs would help but mostly if I could just loose a couple of inches but I'm not sure how to make that happen so I focus more on the lbs.
19 Mar 21 by member: LTHOMP56
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Oh I get that! I hate when my clothes don’t fit right! Some articles I’ve read say doing core work will help lose the inches. It’ll gain muscle there and I found on myself that I gained a bit then lost a bit. I dislike ab work so haven’t done it lately and noticed an increase in the tightness of my pants at the waist. 😞 There’s some good info online if you have time to research it.
20 Mar 21 by member: peeperjj
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