astraea82's Journal, 26 Jan 11

astraea82's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 January 2011

68.7 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2011:

824 kcal

Fat: 20.81g | Prot: 27.81g | Carbs: 138.01g. Breakfast: water, banana, 2% Reduced Fat Milk with Vitamin A&D, post honey bunches of oats. Lunch: Mexican Style Steak Quesadillas. Snacks/Other: fuji apple, plum. more...

2261 kcal

Exercise: Driving - 3 hours and 30 minutes, FGF - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

astraea82's Weight History

View Complete History

astraea82's Journal, 26 Jan 11

Submit a Comment

astraea82's Weight History