Weigh In record (no journal entry) for 17 March 2021
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119.2 kg
Lost so far: 6.0 kg.
Still to go: 53.4 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 26.44g | Prot: 26.87g | Carbs: 48.63g.
Breakfast: Calavo Avocado, Tenzo Matcha Green Tea Powder, Bob's Red Mill Ground Flaxseed Meal, Vital Proteins Collagen Peptides, Bananas , Silk Unsweetened Cashew Milk. Dinner: Extra Virgin Olive Oil, Bob's Red Mill Unsweetened Shredded Coconut, Mango, Great Value Organic Raw Whole Cashews, Kale . more...
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Gaining 0.3 kg a Week
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Fearfully_and_wonderfully_made's Weight History
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