Weigh In record (no journal entry) for 06 December 2013
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134.7 kg
Lost so far: 4.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2013:
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857 kcal
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Fat: 48.97g | Prot: 41.02g | Carbs: 88.15g.
Breakfast: Jus by Julie Morning Glory. Lunch: Cobblestone Mill Potato Hamburger Buns, Morningstar Farms Grillers California Turk'y Burger. Dinner: Athenos Natural Crumbled Feta Cheese, Avocados, Eggland's Best 100% Liquid Egg Whites. more...
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Losing 1.2 kg a Week
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Brisk of Sunshine's Weight History
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