| April 2014 |
| Mon 14: |
724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
71.41g |
|
96.20g |
|
-
|
-
|
| Sun 13: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
72.41g |
|
83.20g |
|
-
|
-
|
| Sat 12: |
536 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
47.22g |
|
64.00g |
|
-
|
-
|
| Fri 11: |
556 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
60.22g |
|
60.00g |
|
-
|
-
|
| Thu 10: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
39.60g |
|
69.51g |
|
-
|
-
|
| Wed 9: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
50.60g |
|
57.51g |
|
-
|
-
|
| Tue 8: |
478 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
36.60g |
|
58.51g |
|
-
|
-
|
| Mon 7: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
42.62g |
|
37.49g |
|
-
|
-
|
| Sun 6: |
664 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
76.93g |
|
57.18g |
|
-
|
-
|
| Sat 5: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
39.60g |
|
69.51g |
|
-
|
-
|
| Fri 4: |
448 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
37.60g |
|
61.51g |
|
-
|
-
|
| Thu 3: |
548 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
39.60g |
|
69.51g |
|
-
|
-
|
| Wed 2: |
694 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
58.33g |
|
74.94g |
|
-
|
-
|
| Tue 1: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
57.31g |
|
66.69g |
|
-
|
-
|
| March 2014 |
| Mon 31: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
50.60g |
|
57.51g |
|
-
|
-
|
| Sun 30: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
50.60g |
|
57.51g |
|
-
|
-
|
| Sat 29: |
468 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
50.60g |
|
57.51g |
|
-
|
-
|
| Fri 28: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
50.56g |
|
57.15g |
|
-
|
-
|
| Thu 27: |
712
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
71.29g |
|
70.58g |
|
-
|
-
|
| Wed 26: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
50.56g |
|
57.15g |
|
-
|
-
|
