Weigh In record (no journal entry) for 17 March 2021
|
83.8 kg
Lost so far: 23.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 18.50g | Prot: 34.00g | Carbs: 83.00g.
Lunch: Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Snacks/Other: Market Pantry Oatmeal Raisin Cookies, Gatorade Propel Zero - Lemon. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairsheart's Weight History
|