Weigh In record (no journal entry) for 16 March 2021
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84.5 kg
Lost so far: 22.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 43.86g | Prot: 80.28g | Carbs: 100.57g.
Lunch: Scott & Jon's Shrimp Scampi Linguini Bowl. Dinner: SE Grocers Chicken Breast Tenders, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking). Snacks/Other: Rebel Cookies & Cream Ice Cream, Market Pantry Sharp Cheddar Cheese Slice, Yoplait Oui French Style Yogurt - Strawberry. more...
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Losing 2.2 kg a Week
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clairsheart's Weight History
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