arnphawk's Journal, 15 Mar 21

Weigh In record (no journal entry) for 15 March 2021
251.8 kg Lost so far: 0 kg.    Still to go: 184.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:
1633 kcal Fat: 43.54g | Prot: 50.67g | Carbs: 264.34g.   Breakfast: Keebler Club Reduced Fat Crackers. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Spaghetti. Snacks/Other: Cherry Pie (Commercial) , Cereal, 2% Fat Milk, 2% Fat Milk, Cereal. more...
Gaining 1.1 kg a Week

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arnphawk's Weight History


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