Weigh In record (no journal entry) for 15 March 2021
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84.8 kg
Lost so far: 22.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 87.99g | Prot: 96.27g | Carbs: 122.82g.
Breakfast: Blue Bonnet Light Soft Spread Margarine, Nature's Own Whole Wheat Bread. Lunch: Healthy Choice Simply Steamers Grilled Chicken & Broccoli Alfredo. Dinner: Beef Stroganoff. Snacks/Other: Global Brands Honey Teddy Bear Cookies, World's Finest Chocolate Milk Chocolate with Almonds Bar, Trader Joe's Roasted & Unsalted Whole Cashews. more...
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Gaining 0.8 kg a Week
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clairsheart's Weight History
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