Weigh In record (no journal entry) for 04 December 2013
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 December 2013:
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818 kcal
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Fat: 8.63g | Prot: 26.89g | Carbs: 162.78g.
Breakfast: Quaker Old Fashioned Oats, Grapefruit. Lunch: Quaker 100% Whole Grain Oatmeal, Birds Eye Baby Broccoli Florets. Dinner: Great Value Yellow Popping Corn, Broccoli, Russet Potatoes (Flesh and Skin). Snacks/Other: Granny Smith Apples. more...
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DianneGardner's Weight History
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