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Feeling a bit better today but still a little off. Blood sugar was normal this morning (97).
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116.6 kg
Lost so far: 4.8 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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2278 kcal
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Fat: 99.89g | Prot: 62.79g | Carbs: 268.95g.
Breakfast: Bananas , Sargento Mozzarella Cheese Stick. Lunch: McDonald's Chocolate Chip Cookie, Ruffles Original Potato Chips, Avanti's Gondola (Half). Dinner: Culver's Chocolate Frozen Custard (1 Pint), Gorton's Crunchy Fish Fillets, Ore-Ida Waffle Fries. more...
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steady weight
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