Weigh In record (no journal entry) for 12 March 2021
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94.1 kg
Lost so far: 3.1 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 40.84g | Prot: 86.45g | Carbs: 96.80g.
Breakfast: Cinnamon, Lemon Juice, Rye Lite, President's Choice Blue Menu Just Peanuts Smooth Peanut Butter, Tetley Green Tea. Lunch: Chicken Breast, Rudolph's Rye Lite, Tetley Green Tea. Dinner: President's Choice Blue Menu Sirloin Beef Burgers, Pears, President's Choice Extra Fine Whole Green Beans. Snacks/Other: Popsicle Lifesavers (Five Flavour Ice Pops). more...
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Losing 0.6 kg a Week
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CoconutCrust's Weight History
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