Nerdette Stephanie's Journal, 12 Mar 21

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Weigh In record (no journal entry) for 12 March 2021

75.9 kg Lost so far: 9.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2021:

989 kcal

Fat: 58.02g | Prot: 33.46g | Carbs: 85.30g. Breakfast: Blue Diamond Unsweetened Chocolate Almond Breeze. Lunch: Pitita Whole Wheat Pita Wrap, Southwest Chipotle, Grilled Vegetables, Steak. Dinner: M&M Meat Shops Mozzarella Sticks, East Side Mario's Pepperoni Pizza, East Side Mario's Side Garden Salad. more...

2208 kcal

Exercise: Zumba - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Nerdette Stephanie's Weight History

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Nerdette Stephanie's Journal, 12 Mar 21

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Nerdette Stephanie's Weight History