Weigh In record (no journal entry) for 31 March 2009
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92.2 kg
Lost so far: 25.4 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
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1327 kcal
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Fat: 22.93g | Prot: 118.03g | Carbs: 165.10g.
Breakfast: medifast cocoa, water. Lunch: Yoplait Light Thick & Creamy Key Lime, Healthy Choice Chicken Noodle Soup, 2% cottage cheese, pineapple tidbits. Dinner: Green Giant Individual Broccoli & Cheese Sauce, perrier, Lean Cuisine Macaroni & Cheese. Snacks/Other: fat free cheese slice, Foster Farms Roasted Turkey Breast, Luna Sunrise Blueberry Bliss, Marathon Nutrition Bar - Dark Chocolate Crunch. more...
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3195 kcal
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Exercise:
Precor Elliptical - 34 minutes, Driving - 2 hours, Desk Work - 9 hours, Resting - 4 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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madaboutmoose's Weight History
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