Weigh In record (no journal entry) for 09 March 2021
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94.3 kg
Lost so far: 2.8 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 55.67g | Prot: 62.60g | Carbs: 74.32g.
Breakfast: President's Choice Maple Syrup, Toasted Rye Bread, Lilydale Turkey Breakfast Sausage, Green Tea, Poached Egg, Fresh Lemon Juice, Water. Lunch: Water, Bacon (Cured, Baked, Cooked), Young Green Onions, Compliments Roma Tomato, President's Choice Lactose Free Cottage Cheese. Dinner: Young Green Onions, Natrel 2% Lactose Free Milk, Organika Chicken Bone Broth, Saputo Provolone, President's Choice Organics Extra Virgin Olive Oil, Bertolli White Wine Vinegar, Carrots, Lettuce. Snacks/Other: Popsicle Lifesavers (Five Flavour Ice Pops). more...
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Losing 2.5 kg a Week
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CoconutCrust's Weight History
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