Weigh In record (no journal entry) for 07 March 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 142.82g | Prot: 63.66g | Carbs: 80.74g.
Lunch: Bibigo Mini Wontons, Azuma Gourmet Seaweed Salad, Schneider's Fully Cooked Pork Sausage Breakfast Patties, Fried Egg, Kirkland Signature Egg Whites, Agropur Brie Normandie. Dinner: Red Table Wine, Cooked Green String Beans (from Fresh), Cooked Green Cabbage (Fat Added in Cooking), 梅菜扣肉. Snacks/Other: Swiss Delice Dark 72% Chocolate, Cookie. more...
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Gaining 2.8 kg a Week
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zhanghao_1st's Weight History
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