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😀
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58.4 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 88.62g | Prot: 95.18g | Carbs: 156.98g.
Breakfast: Green Tea, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Dempster's Double Flax Bread, Kraft Smooth Light Peanut Butter, Smucker's Pure Strawberry Jam. Lunch: Chicken Breast, Tre Stelle Crumbled Feta Cheese, Sabra Roasted Red Pepper Hummus, Bell Peppers. Dinner: Pork Shoulder (Whole) , Grimm's Corn Tortillas . Snacks/Other: Compliments Rice Cakes, Kraft Smooth Light Peanut Butter, Silk True Almond Unsweetened, Bob's Red Mill Chia Seed, Blueberries , Strawberries , Bananas . more...
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Losing 1.2 kg a Week
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Marce0112's Weight History
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