Weigh In record (no journal entry) for 07 March 2021
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97.4 kg
Lost so far: 22.3 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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417 kcal
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Fat: 10.89g | Prot: 60.24g | Carbs: 24.01g.
Lunch: Vegetable Soup (Home Recipe), Nature's Place Boneless Skinless Chicken Breast. more...
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Gaining 7.6 kg a Week
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 Comments
Have a blessed Sunday Les!!!
07 Mar 21 by member: Shrewdness
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Les Girth's Weight History
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