Rckc's Journal, 04 Mar 21

Trying to be grateful for this tiny drop...
65.7 kg Lost so far: 59.1 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2021:
831 kcal Fat: 37.22g | Prot: 45.89g | Carbs: 83.65g.   Breakfast: Blue Diamond Banana Almond Milk, Lady Boss Brownie Batter Flavor. Lunch: Asian Chao Bourbon Chicken. Dinner: Tropical Cheese Queso Blanco, Tortilla Corn Chips, PopCorners Popped Corn Chips - Spicy Queso, Tamale with Meat. more...
Losing 0.6 kg a Week

23 Supporters    Support   

Comments 
i know whatcha mean 
04 Mar 21 by member: Debbie Cousins
Yes definitely and congratulations! 
06 Mar 21 by member: Augusta888
👍 it all counts when it’s in the right direction  
06 Mar 21 by member: damablack13
🍀 
08 Mar 21 by member: SB 428

     
 

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Rckc's Weight History


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