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I’m making fish tonight
Moved in with my son on Sunday trying to get acclimated. I did a terrible job on my weight before move. I was so busy with everything I ate just about anything to curve the hunger.
Now I’m here and trying to stay active.
Doing some laundry for him and light cleaning
Hopefully I will make some progress. I’m out of junk food lol
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85.3 kg
Lost so far: 21.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 57.50g | Prot: 69.50g | Carbs: 213.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Weight Watchers Home Style Beef Pot Roast. Dinner: Mrs. T's Four Cheese Medley Pierogies, Tampabay Fisheries Coconut Tilapia. Snacks/Other: Prestige Strawberry Honeycomb Premium Ice Cream, Ritz Toasted Chips - Sweet Home Sour Cream & Onion. more...
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Gaining 1.6 kg a Week
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