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Of course it did LOL. Because I was waiting for a new number the body slows down and says SURPRISE. Adventures in weight loss. This too shall pass...
Busy week but not bad. Worked extra last night to finish an audit so I'll be able to take off early to stay at 40 hrs this week. Not a bad thing. Stirfry and bacon/eggs on the menu today.
I hope your mid-week is going smoothly. If not, look for one good thing today and hang on tight. There's always one but you may have to really look for it. Have a great day buddies!
But first, WAYYYYYY more coffee...
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83.9 kg
Lost so far: 21.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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426 kcal
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Fat: 35.09g | Prot: 19.99g | Carbs: 12.52g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast, Coffee. Lunch: erythritol, Great Value Shredded Mild Cheddar Cheese, Kraft Mayo Real Mayonnaise, Great Value Apple Cider Vinegar, Onions, Broccoli, Bacon. more...
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Gaining 2.9 kg a Week
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