Weigh In record (no journal entry) for 23 November 2013
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137.0 kg
Lost so far: 2.3 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2013:
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596 kcal
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Fat: 19.91g | Prot: 42.55g | Carbs: 62.24g.
Breakfast: Sabra Classic Hummus with Pretzels. Lunch: Shrimp. Dinner: Pagoda Express Spicy Garlic Chicken. Snacks/Other: Weight loss NYC NYC weight loss. more...
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Losing 1.2 kg a Week
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Brisk of Sunshine's Weight History
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