Weigh In record (no journal entry) for 21 January 2011
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91.6 kg
Lost so far: 30.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2011:
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1246 kcal
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Fat: 79.32g | Prot: 75.30g | Carbs: 64.75g.
Breakfast: Dunkin Donuts Cappuccino, Light Cream, Splenda, Coffee. Lunch: Butter, Butternut Winter Squash, Chicken Thighs. Dinner: Cheddar Cheese, Polaner Sugar-Free Jelly With Fiber, Chobani Plain Greek Yogurt, Cool Whip, Swiss Miss Diet Hot Chocolate, Cantaloupe, Honeydew. more...
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Losing 0.2 kg a Week
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ChristyLA's Weight History
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