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ChristyLA's Journal

ChristyLA's Profile | Weight History

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10 February 2016

20.4% body fat

Just checking in :)

I hope all of you are doing well! Happy early V-day <3

Weight:	Lost so far:	Still to go:	Diet followed:
63.7 kg	34.3 kg	0 kg	100%

(4 comments) Losing 1.4 kg a Week

01 February 2016

Just checking in. Weight is from yesterday. 21.1% body fat. :)

Hope everyone is well!

Peace and love~
Christy

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	32.5 kg	0 kg	Reasonably Well

(6 comments) Losing 1.0 kg a Week

01 January 2016

Just for fun... to compare my weight/bf% between yesterday and today (I turned 35 today) and between today at my old age vs my new age...

Yesterday: (age 34) 154.3 lb / 23.4% bf

Today: 154.6 lb / 23.6% bf (age 34) or 23.7% bf (age 35)

Hmmm...

Happy Day to all!

Weight:	Lost so far:	Still to go:	Diet followed:
70.1 kg	27.9 kg	0 kg	Reasonably Well

(6 comments) Gaining 1.0 kg a Week

31 December 2015

All the shoveling, mindful eating, and IF has revealed itself!

Last weigh-in at age 34.

23.4% body fat

New Year's Resolutions: Live as Me

January Goals: Find Me (alone)

Winter Goals: Do my cocoon churning

Spring Goal: Emerge as a butterfly (March)

Health Goals (January): Eat healthy, be active, learn how to be balanced, connect with my body and soul.

Weight:	Lost so far:	Still to go:	Diet followed:
70.0 kg	28.0 kg	0 kg	Reasonably Well

(5 comments) Losing 2.7 kg a Week

29 December 2015

Though adding muscle for sure. I swear! ;)

For real though...I've been super active :D

Happy Holidays and New Year!! <3

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	27.2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.3 kg a Week

ChristyLA's Weight History

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