Weigh In record (no journal entry) for 01 March 2021
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146.5 kg
Lost so far: 3.2 kg.
Still to go: 60.4 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 30.28g | Prot: 21.71g | Carbs: 0.57g.
Breakfast: Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Great Value Deli Style Sliced Mild Cheddar Cheese, Brookshire Brothers 1921 Smoked Sausage Links. more...
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Losing 0.5 kg a Week
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TXSnowman's Weight History
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