TXSnowman's Journal, 22 Jan 11

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Weigh In record (no journal entry) for 22 January 2011

111.6 kg Lost so far: 28.1 kg. Still to go: 29.9 kg. Diet followed: Poorly.

View Diet Calendar, 22 January 2011:

733 kcal

Fat: 20.88g | Prot: 91.45g | Carbs: 53.67g. Breakfast: canadian bacon land o frost, fat free cheddar, La Tortilla Factory, egg beaters. Lunch: Double Fiber Wheat Bread, Boneless Pork Chop. Snacks/Other: Ritz Roasted Vegetable. more...

3296 kcal

Exercise: Desk Work - 7 hours, Driving - 1 hour, Wii Fit Plus - 19 minutes, Resting - 7 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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TXSnowman's Weight History

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TXSnowman's Journal, 22 Jan 11

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TXSnowman's Weight History