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Scout banquet last night.
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123.3 kg
Lost so far: 26.9 kg.
Still to go: 67.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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926 kcal
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Fat: 53.00g | Prot: 52.44g | Carbs: 64.00g.
Breakfast: Large Egg, Oatmeal Cranberry Cookies. Lunch: Ham (Whole, Cured, Roasted). Dinner: Key Lime Pie. Snacks/Other: Ham (Whole, Cured, Roasted). more...
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steady weight
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Jipper500's Weight History
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