clairsheart's Journal, 27 Feb 21

Today is the day
84.4 kg Lost so far: 22.7 kg.    Still to go: 16.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:
1381 kcal Fat: 70.96g | Prot: 71.76g | Carbs: 113.21g.   Breakfast: Blue Bonnet Homestyle Soft Spread Margarine, Se Grocers 100% Whole Wheat Bread, Harris Teeter Breakfast Sausage Patties, Scrambled Egg. Lunch: Lean Cuisine Comfort Chicken Pecan, Tai Pei Shrimp Fried Rice (Package). Snacks/Other: Cabot Vermont Extra Sharp Cheddar Cheese, Ritz Toasted Chips - Sweet Home Sour Cream & Onion. more...
2262 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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clairsheart's Weight History


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