Weigh In record (no journal entry) for 27 February 2021
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97.7 kg
Lost so far: 22.0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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469 kcal
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Fat: 7.53g | Prot: 64.57g | Carbs: 34.32g.
Lunch: Low Sodium Chicken Broth (Canned), Foster Farms Boneless & Skinless Chicken Breasts, Broccoli . Snacks/Other: Russell Stover Assorted Fine Chocolates (2). more...
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Gaining 1.9 kg a Week
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Les Girth's Weight History
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