Nerdette Stephanie's Journal, 25 Feb 21

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Weigh In record (no journal entry) for 25 February 2021

76.7 kg Lost so far: 8.3 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2021:

1788 kcal

Fat: 83.54g | Prot: 107.21g | Carbs: 102.93g. Breakfast: Hashed Brown Potatoes , Fried Egg. Lunch: Jimmy The Greek Chicken Souvlaki Pita. Dinner: Chicken Wing (Skin Eaten), East Side Mario's Side Garden Salad, Pizza Pizza Pepperoni Stuffed Sandwich . more...

2144 kcal

Exercise: High Intensity Interval Training (HIIT) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

steady weight

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Nerdette Stephanie's Weight History

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Nerdette Stephanie's Journal, 25 Feb 21

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Nerdette Stephanie's Weight History