Weigh In record (no journal entry) for 25 February 2021
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85.7 kg
Lost so far: 12.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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474 kcal
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Fat: 35.63g | Prot: 22.73g | Carbs: 18.20g.
Lunch: Scrambled Egg, Lettuce, Broccoli, Celery, Subway Tomatoes, Cucumber (with Peel), Raw Vegetable, Salad Dressing. more...
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Losing 4.4 kg a Week
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lamapa515's Weight History
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