Weigh In record (no journal entry) for 25 February 2021
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98.7 kg
Lost so far: 21.0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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942 kcal
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Fat: 28.79g | Prot: 122.29g | Carbs: 41.76g.
Breakfast: Naturegg Eggs. Lunch: Vegetable Soup (Home Recipe), Foster Farms Boneless & Skinless Chicken Breasts. Dinner: Zucchini , Swanson 100% Fat Free Chicken Broth (33% Less Sodium), Foster Farms Boneless & Skinless Chicken Breasts. more...
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Gaining 0.6 kg a Week
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Les Girth's Weight History
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