Weigh In record (no journal entry) for 24 February 2021
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65.5 kg
Lost so far: 45.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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835 kcal
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Fat: 55.53g | Prot: 78.22g | Carbs: 1.14g.
Breakfast: Food Lion Original Pork Rinds, Mustard, Coffee, Water. Lunch: Fred Meyer Thin Sliced Beef Steak, Mozzarella Cheese (Whole Milk), Hillshire Farm Pepperoni, Bacon, Ground Pork, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled). more...
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1831 kcal
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Exercise:
Meditation - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 30 minutes, Stretching (yoga) - 30 minutes. more...
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Gaining 3.2 kg a Week
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Judyrose1997's Weight History
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