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Day 2 of IF in the books.
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84.0 kg
Lost so far: 0 kg.
Still to go: 84.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1242 kcal
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Fat: 46.68g | Prot: 94.49g | Carbs: 129.63g.
Breakfast: Coffee (Brewed From Grounds), Sara Lee 45 Calories & Delightful White Bread, Splenda No Calorie Sweetener Packets, Egg, Coffee, Silk Pure Almond Milk - Unsweetened Original, General Mills Fiber One Bran cereal. Lunch: Butterball Turkey Breast Roast, Sara Lee 45 Calories & Delightful White Bread, Kerrygold Savory Cheddar. Dinner: Old El Paso Taco Seasoning Mix, Black Beans (Canned), Jasmine Rice (Cooked), Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Earthbound Farm Romaine, Jennie-O Ground Turkey 93/7. more...
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Losing 5.7 kg a Week
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