Weigh In record (no journal entry) for 24 February 2021
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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2710 kcal
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Fat: 139.12g | Prot: 237.66g | Carbs: 126.34g.
Breakfast: Lou's Peameal Bacon, Scrambled Egg (Whole, Cooked) . Lunch: Hellmann's Light Mayonnaise, PC Blue Menu Multigrain with Quinoa Bread, Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Chicken Parmesan, Chicken Parmesan. Snacks/Other: Almonds , Almonds , Black Diamond Marble Cheese String. more...
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steady weight
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Nerdette Stephanie's Weight History
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